Yoga Dimensions is not affiliated with any particular style of yoga. Our teachers are trained in a variety of styles, including Anusara, Ana Forrest, Vinyasa, Iyengar, Kripalu and prenatal. Each instructor brings their unique experience to the class. Please visit the instructors page to read about each teachers training. Enjoy a variety of classes suited to your level of yoga experience.

Intro to Yoga:
A 6 week series designed to introduce the beginner to the practice. Held every 6 weeks. Advance registration required. Click for dates. Beginners are strongly encouraged to participate in this series before entering an ongoing class.

Level 1:
Clear and precise instruction given on fundamentals. Not just for beginners!

All Levels:
Some knowledge of fundamentals is assumed. Modifications will be given for a variety of levels.

Hot Flow
A creative sequence of postures done in a flowing style connected by breath and movement designed for maximum strength, flexibility and detoxification done in a heated room. Students must be familiar with basic yoga postures.

Not so Hot Yoga
Room is heated to 90 degrees, no hotter.

Prices:
Drop in $17
5 Classes $80
10 Classes $150
20 Classes $260
1 month unlimited $180
6 week Intro or Getting to Know Yoga $75 **
**Advance Registration Required)
Click for dates